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Category Archive for: "Legs"
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  1
By Bo Comire
In Back, Biceps, Core, Legs, Shoulders, Uncategorized Posted February 16, 2019

420lb Zercher Carry with E-Maxx Bar!

Bandbell Warriors, Functional Training and Bandbell Bars… Do they go together? The bench press, dead lift, and squat are linear by nature and only train you to move the weight from A to Z [...]

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  2
By Bo Comire
In Legs, Uncategorized Posted January 23, 2019

White Rhino Box Squats!

Bandbell Nation, You have been working hard and training with the Bandbell Rhino Flex bar. It’s Time to move up to the White Rhino. There are those who believe that you can’t train [...]

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  2
By admin
In Legs Posted September 21, 2014

Leg Press w/ Bands – Saves the Knees!

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