Scientifically Proven Superior
Two articles were recently published in the Journal of Strength and Conditioning featuring the patented Earthquake Bar®️ and the unrivaled benefits of Unstable Load Training – more commonly [...]
Bandbell Earthquake Bar Review by O’Hara Fitness
O’Hara fitness recently reviewed the Bandbell Earthquake review. Here’s what they had to say: The earthquake bar by Bandbell is such a necessity to any weight room that works with [...]
Jim Seitzer Appears on Westside Barbell Podcast #50
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Bandbell RhinoFlex HD Barbell Review! (1 Year Later)
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
Fix Your Bench Press: Part 3 Featuring Squat U and Julius Maddox
The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]
Shorty Bar Exercises YOU NEED to try!
BandBell Nation, What a year so far? Just kidding. My word for 2020 is FUBAR! If you are like the rest of us and you have done everything possible to keep your training going during this [...]
Kinetic Squats, Beer and Babes Edition!
Bandbell Nation, Seems like just a week ago it was 80 degrees outside, now Fall is upon us. The leaves are changing colors, the winds are blowing with a chill and the skies are eerily [...]
E-Maxx Recovery Squats!
Bandbell Nation, When you think about taking leg day off, take a moment and look in the mirror. Then proceed to five finger death punch yourself in the ball sack cause you NEVER SKIP LEG DAY ! No [...]
Kinetic Craziness using the N-Press!
Bandbell Nation, We challenge You ! We challenge you to become better athletes and show the world what longevity looks like. You have heard of the Z-Press, The Military Press, The Behind the Neck [...]
Total Body Banded Kinetic Devastation
Bandbell Nation, We have all been there. Your training hard and then you hit a wall. When you find a breakdown in your training or you plateau what do you do? Thru much trial and error and some [...]
