The Original Kinetic Exercise Bar
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FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
within the contiguous 48 United States only
The Original Kinetic Exercise Bar
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!*
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact

Triceps

Home / Back /
By Bo Comire
In Back, Biceps, Core, Legs, Shoulders, Triceps, Uncategorized
Posted October 25, 2020

Shorty Bar Exercises YOU NEED to try!

BandBell Nation, What a year so far?  Just kidding.  My word for 2020 is FUBAR! If you are like the rest of us and you have done everything possible to keep your training going during this [...]

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By Jim Seitzer
In Back, Core, Shoulders, Triceps
Posted August 5, 2020

Zach Even-Esh Bandbell Testimonial

Zach Even – Esh is a Strength Coach & Founder of The Underground Strength Gym. He explains the impact Bandbell bars have had on his and his clients training.

READ MORE
By Bo Comire
In Shoulders, Triceps
Posted November 26, 2019

Kinetic Shoulder Training Variations

BandBell Nation, The Holiday Season is upon us as we just celebrated our beloved Veterans and the unfathomable sacrifices they made on behalf of our freedom on Nov 11. Now the clock is ticking as [...]

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By Bo Comire
In Back, Core, Legs, Shoulders, Triceps, Uncategorized
Posted June 10, 2019

Kinetic Craziness using the N-Press!

Bandbell Nation, We challenge You ! We challenge you to become better athletes and show the world what longevity looks like. You have heard of the Z-Press, The Military Press, The Behind the Neck [...]

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By Bo Comire
In Back, Core, Legs, Shoulders, Triceps, Uncategorized
Posted April 29, 2019

Total Body Banded Kinetic Devastation

Bandbell Nation, We have all been there. Your training hard and then you hit a wall. When you find a breakdown in your training or you plateau what do you do? Thru much trial and error and some [...]

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By Bo Comire
In Biceps, Core, Shoulders, Triceps
Posted March 12, 2019

Crazy Kinetic Delt and Arm Day with the Shorty Bar!

Kinetic Warriors, Programming your training is a basic element to developing a strong, and fit physique. Which exercises you choose and the rotation in the workout are just as important as how [...]

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By Bo Comire
In Shoulders, Triceps, Uncategorized
Posted January 27, 2019

E-Maxx Bench Press and Shorty Bar Inclines!

You’ve seen the shaky bar and asked yourself what does that thing do? Or maybe you tried it but weren’t quite sure how to use it? There is a ton of Information on the Bandbell webpage [...]

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By Bo Comire
In Triceps
Posted September 21, 2014

Triceps Extentions with Chains & Bands

READ MORE

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