Triceps Extentions with Chains & Bands
A”finishing exercise” to work in when Triceps are pre-exhausted. Super easy on the elbows.
Works well at the end of a tricep workout and is easy on the Elbows.
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
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