Biceps Curls with Bands & Chains

O’Hara fitness recently reviewed the Bandbell Earthquake review. Here’s what they had to say: The earthquake bar by Bandbell is such a necessity to any weight room that works with [...]

BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50.  Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]

Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]

The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]

BandBell Nation, What a year so far?  Just kidding.  My word for 2020 is FUBAR! If you are like the rest of us and you have done everything possible to keep your training going during this [...]

Big J took uses the RhinoFlex HD to get his squat workout in. Watch the video to see the bar in use and get his training recap.

Zach Even – Esh is a Strength Coach & Founder of The Underground Strength Gym. He explains the impact Bandbell bars have had on his and his clients training.

Bandbell Nation, I am a tad late to the party but still planning  2020 to be kick ass year. Doesn’t that just sound crazy, like were living in some space age. This new decade is gonna be insane. [...]