Vectored Preacher Curls with Bands
Here’s Nate Samblanet doing Vectored Preacher Curls with mini-bands. As the lower band finishes pulling, the upper band takes over and ‘vectors’ the resistance throughout out the range of the exercise.
Here’s another variation for biceps to keep things fresh and moving.
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]