The Original Kinetic Exercise Bar
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FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
within the contiguous 48 United States only
The Original Kinetic Exercise Bar
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!
| within the contiguous 48 United States only
The Original Kinetic Exercise Bar
FREE SHIPPING!*
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact
  • Buy
    • Cart
    • Checkout
  • Earthquake Series
  • RhinoFlex® Bar Series
  • The Lab
    • Advanced Training Programs
    • How To Use
  • Contact

Archives

Tag Archives for: "Squats"
Home /
By Bo Comire
In Back, Core, Legs
Posted February 2, 2020

Heavy High Kinetic Squat Day

Bandbell Nation, I am a tad late to the party but still planning  2020 to be kick ass year. Doesn’t that just sound crazy, like were living in some space age. This new decade is gonna be insane. [...]

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By Bo Comire
In Core, Legs, Uncategorized
Posted September 2, 2019

E-Maxx Recovery Squats!

Bandbell Nation, When you think about taking leg day off, take a moment and look in the mirror. Then proceed to five finger death punch yourself in the ball sack cause you NEVER SKIP LEG DAY ! No [...]

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By Bo Comire
In Back, Core, Legs
Posted July 20, 2019

SQWALKS on the EMAXX Bar!

Have you done your SQWALKS yet? This is one of those workouts where you say Why? The whole time, but then when your done it becomes abundantly clear. Your legs are swollen and filled with blood, [...]

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By Bo Comire
In Back, Core, Legs, Shoulders, Triceps, Uncategorized
Posted April 29, 2019

Total Body Banded Kinetic Devastation

Bandbell Nation, We have all been there. Your training hard and then you hit a wall. When you find a breakdown in your training or you plateau what do you do? Thru much trial and error and some [...]

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By Bo Comire
In Back, Core, Legs
Posted February 27, 2019

Low Kinetic Back -Leg Mass Building Session!

Bandbell Nation, There are so many great programs and methods available today to help you reach your goals, and if you do your homework you will find one to suit your needs. Our kinetic workouts [...]

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