Pull-Throughs w/ Bands for Posterior Chain
This old-school lower back exercise, originally invented at Westside Barbell, gets a fresh kick when you add some Bands. It will seriously power-up the Posterior Chain!
A new twist on an old standard.
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]