Anytime you can string a pair of bands to a leg press machine, do it! The first thing you’ll realize is how joint-friendly it is on the knees – you’ll really feel the difference. The next thing you’ll notice is how it directly targets the quads to bring on an intense burn and pump.
Leg Press w/ Bands – Saves the Knees!
There’s nothing new about adding Bands to a Leg Press machine. But when you string Bands in both directions, the results are amazing. Awesome intensity, great pump and NO stress on the knees.