Shoulder Press on a Cybex Squat Machine
Getting Creative with bands and chains in the gym. This setup is an awesome strength builder that’s joint friendly. Cybex should have thought of this in the first place!
Take a Cybex squat machine, add some chains, bands and plates and you’ve got a kick-ass shoulder workout.
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]